need help with first cycle

[JB 55]

I am 56 years old started lifting heavy 3 years ago I have started my first cycle of test e 250 500 per week. my question is should i take one 500 or two 250 two times a week??? 2 cc just seems a lot to do at 1 time. thanks John

[zi1]

no keep it twice a week.dont forget Ai!

[biggaz1979]

Since it is your first and doing the right compound, take 2x shots a week monday and thursday. Do you have an AI on hand such as Adex?

[JB 55]

Yes I take .25 of adex a day is that ok?

[biggaz1979]

yeah that is fine dude.

[biggaz1979]

you could get away with eod if you have no signs atm tho imo

[JB 55]

Does the adex have a negative affect on the test

[biggaz1979]

No if anything it frees it up so you get the full benefits from your synthetic test holding back the increase in estrogen levels.

[JB 55]

Is this normal for my age? I was only going to do a 10 week cycle (two bottles) but by week 6 I did not see any gains so I ordered another and it came in today as I took the last of what I had. I am just starting to see gains is it ok to run 5 more weeks?

[biggaz1979]

god yeah you'll be fine, what is your diet like? It should start working at week 4 and stabilize around week 6-8, You should have seen something by week 6 if you are eating right, Buf or Bullet would be better to advise you more on this due to your age mate. They have more experience than me.