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Thread: focusfanatic01 contest shred prep log

  1. #31

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    au contrer danno. its flank steak. it has no fat on it
    Quote Originally Posted by Bufbiker View Post
    I think everyone should have steroids while they're on sex.

    THIS SITE IS FOR EDUCATIONAL PURPOSES THEREIN. PLEASE READ THE RULES AND NO SOURCE CHECKS.

    Height: 5' 9''
    Weight:166 lbs
    Experience: 9 years

  2. #32

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    2 packages of flank steak and 3 bags of chicken breast tenderloins and 5lbs of ground turkey and 4 heads of lettuce. 2 red peppers 2 yellow pepers and 4 green peppers and some broccoli some parsley and some ms dash salt free spices
    Quote Originally Posted by Bufbiker View Post
    I think everyone should have steroids while they're on sex.

    THIS SITE IS FOR EDUCATIONAL PURPOSES THEREIN. PLEASE READ THE RULES AND NO SOURCE CHECKS.

    Height: 5' 9''
    Weight:166 lbs
    Experience: 9 years

  3. #33
    Join Date
    Jul 2013
    Location
    Earth
    Posts
    42

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    What's the leather strap? a man-purse?

    Also, is that everything for the week, or are you supplementing it with stuff you already had?

  4. #34

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    its my girls luis Vuitton.....she mainly does the shopping I just say yes or no and push the cart. im to tired to even think or do shit anyway. the only other thing I use is isopure cookies n cream 0 carb 50g of protein shake when I wake up.
    Quote Originally Posted by Bufbiker View Post
    I think everyone should have steroids while they're on sex.

    THIS SITE IS FOR EDUCATIONAL PURPOSES THEREIN. PLEASE READ THE RULES AND NO SOURCE CHECKS.

    Height: 5' 9''
    Weight:166 lbs
    Experience: 9 years

  5. #35

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    good arms and back day today. hit cardio good. post workout meal was 2 rice cakes and 8 egg whites. dinner was tuna patties with lettuce. been adding ocean spray 5 calorie no sugar powder to my gallon jug. just plain waters getting OLD
    Quote Originally Posted by Bufbiker View Post
    I think everyone should have steroids while they're on sex.

    THIS SITE IS FOR EDUCATIONAL PURPOSES THEREIN. PLEASE READ THE RULES AND NO SOURCE CHECKS.

    Height: 5' 9''
    Weight:166 lbs
    Experience: 9 years

  6. #36

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    chest day was better shoulder has healed a lil more
    Quote Originally Posted by Bufbiker View Post
    I think everyone should have steroids while they're on sex.

    THIS SITE IS FOR EDUCATIONAL PURPOSES THEREIN. PLEASE READ THE RULES AND NO SOURCE CHECKS.

    Height: 5' 9''
    Weight:166 lbs
    Experience: 9 years

  7. #37

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    legs cramped up bad after a half n hour on the stairmaster. it was hard driving home
    Quote Originally Posted by Bufbiker View Post
    I think everyone should have steroids while they're on sex.

    THIS SITE IS FOR EDUCATIONAL PURPOSES THEREIN. PLEASE READ THE RULES AND NO SOURCE CHECKS.

    Height: 5' 9''
    Weight:166 lbs
    Experience: 9 years

  8. #38

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    Will update with week two cutting pics also am starting 50mg of winstrol tomorrow
    Quote Originally Posted by Bufbiker View Post
    I think everyone should have steroids while they're on sex.

    THIS SITE IS FOR EDUCATIONAL PURPOSES THEREIN. PLEASE READ THE RULES AND NO SOURCE CHECKS.

    Height: 5' 9''
    Weight:166 lbs
    Experience: 9 years

  9. #39
    Join Date
    Dec 2011
    Location
    CO
    Posts
    4,320

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    Quote Originally Posted by focusfanatic01 View Post
    legs cramped up bad after a half n hour on the stairmaster. it was hard driving home
    Just bought a new car that is MT and the exact same thing happened to me XD

  10. #40

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    allways owned MT cars. auto tragics make me fall asleep
    Quote Originally Posted by Bufbiker View Post
    I think everyone should have steroids while they're on sex.

    THIS SITE IS FOR EDUCATIONAL PURPOSES THEREIN. PLEASE READ THE RULES AND NO SOURCE CHECKS.

    Height: 5' 9''
    Weight:166 lbs
    Experience: 9 years

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