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Bodybuilder
PowerLifting video by Mark Bell
F*CK DIMES, WE STACK 45's, WE LIFT CITIES. RUN SHIT OR DIE. http://www.youtube.com/watch?v=Z06ULC7yaP8&feature=plcp
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great vid bro thanks for sharing
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Heavily Armed
That kid i was telling you about that im friends with has trained with him several times. I watch a lot of the video he puts out on youtube. I didn't realize how much technical shit goes into powerlifting. Mark Bell trains a lot with Stan Efferding too. I really like him. He's the strongest bodybuilder by far, and pretty respected in the powerlifting community too. Cracks me up Johnnie Jackson claims to be the strongest bodybuilder, he doesn't have shit on Stan Efferding.
"Everybody wanna be big, nobody wanna lift this heavyass weight!" - Ronnie Coleman
Senior Moderator
Enjoyed that one Cane.
The information given is for entertainment purposes only. I do not use steroids nor condone their use. I am not a trained health professional and therefore any answer given is strictly an intellectual exercise, not advice on how to use steroids.
Muscle Forged In Pain!
Bodybuilder
Stan is the man no doubtOriginally Posted by willsouth
F*CK DIMES, WE STACK 45's, WE LIFT CITIES. RUN SHIT OR DIE. http://www.youtube.com/watch?v=Z06ULC7yaP8&feature=plcp
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