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Anabolic Steroids - Steroid Forums: TRAINING AND WORKOUT QUESTIONS

Learn how to train properly to achieve maximum goals, strength and weight.

  1. Sticky Thread Sticky: Guide To Designing A Routine

    Started by lucky_bastard!, 06-11-2011 10:08 PM
    • Replies: 8
    • Views: 12,866
    10-30-2012, 10:17 PM Go to last post
  2. Sticky Thread Sticky: Gauging Progress

    Started by Bosshogg, 04-29-2009 03:14 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 16,751
    04-11-2012, 11:47 PM Go to last post
  3. Sticky Thread Sticky: Exercise references

    Started by goes4ever, 08-29-2005 03:47 PM
    • Replies: 4
    • Views: 9,819
    03-28-2012, 09:06 AM Go to last post
  4. Sticky Thread Sticky: iSteroids Board Rules and Guidelines

    Started by Puddles, 04-19-2006 02:34 PM
    • Replies: 0
    • Views: 7,159
    04-19-2006, 02:34 PM Go to last post
  1. Pain killers,Anxiety pills available

    Started by kellyroland, 06-14-2019 08:48 AM
    • Replies: 0
    • Views: 1,022
    06-14-2019, 08:48 AM Go to last post
    • Replies: 0
    • Views: 544
    05-02-2019, 01:18 PM Go to last post
  2. Is 160 pounds cable overhead extension good?

    Started by choata15, 05-01-2019 02:23 PM
    • Replies: 0
    • Views: 491
    05-01-2019, 02:23 PM Go to last post
  3. My overhead cable extension layout good?

    Started by choata15, 04-28-2019 03:30 PM
    • Replies: 0
    • Views: 550
    04-28-2019, 03:30 PM Go to last post
    • Replies: 0
    • Views: 507
    04-26-2019, 11:53 PM Go to last post
  4. My gym only has 37kg dumbells MAX but

    Started by choata15, 04-26-2019 07:33 PM
    • Replies: 0
    • Views: 494
    04-26-2019, 07:33 PM Go to last post
  5. Yoga

    Started by BushMan, 05-27-2012 01:49 AM
    • Replies: 9
    • Views: 10,064
    04-24-2018, 09:31 PM Go to last post
  6. 45 day transformation

    Started by russell.king.75, 01-16-2017 01:13 AM
    • Replies: 3
    • Views: 1,843
    04-24-2018, 09:26 PM Go to last post
  7. How to build muscle?

    Started by Johmack443, 02-09-2017 06:45 AM
    • Replies: 3
    • Views: 2,429
    04-24-2018, 09:25 PM Go to last post
    • Replies: 4
    • Views: 9,287
    06-05-2017, 12:53 AM Go to last post
  8. 2 year transformation

    Started by russell.king.75, 01-16-2017 03:03 AM
    • Replies: 2
    • Views: 1,912
    06-01-2017, 02:51 AM Go to last post
  9. HIIT vs regular cardio?

    Started by heyme21k, 10-04-2015 07:31 PM
    • Replies: 1
    • Views: 3,098
    10-24-2015, 05:37 PM Go to last post
  10. Critique my on cycle workout

    Started by pavetim, 09-02-2015 08:18 PM
    • Replies: 1
    • Views: 1,427
    09-02-2015, 09:14 PM Go to last post
  11. Need some new ideas and exercises for my arms?

    Started by Arabian, 11-20-2013 10:43 PM
    • Replies: 5
    • Views: 2,879
    06-27-2015, 11:27 PM Go to last post
  12. Disscutions,questions about supplements!

    Started by Aroon, 01-19-2015 04:04 AM
    2 Pages
    1 2
    fat lose, muscle growth, steroids, supplements
    • Replies: 15
    • Views: 5,130
    02-17-2015, 06:02 PM Go to last post
  13. How to break Plateau in the bench press

    Started by BADBOYS, 08-18-2013 12:46 PM
    • Replies: 2
    • Views: 1,713
    02-10-2015, 09:45 AM Go to last post
  14. Cant get chest to burn-can you help?

    Started by gymratbig, 01-28-2015 11:08 AM
    • Replies: 1
    • Views: 1,274
    02-03-2015, 12:46 AM Go to last post
    • Replies: 1
    • Views: 1,512
    01-15-2015, 03:07 PM Go to last post
  15. Superset for 2 weeks after heavy lifting??

    Started by gymratbig, 01-12-2015 10:15 AM
    • Replies: 9
    • Views: 2,028
    01-15-2015, 01:26 PM Go to last post

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