Anabolic Steroids - Steroid Forums
Pin it Share on Tumblr


buy steroids - roid-shop.com

 
Results 1 to 5 of 5

Thread: chest

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1

    Default chest

    what part of your chest should you train if you want it to lift a bit?

  2. #2
    Join Date
    Mar 2008
    Location
    doesn't matter
    Posts
    932

    Default

    Are you saying you have a thick lower chest and not much upper? Or is your chest flabby? I dont really know what your asking.

  3. #3

    Default

    Just Train It All... For Good Measure!

  4. #4

    Default

    Work your upper chest by doing incline exercises.
    Work your lower chest by doing flat/decline exercises.
    If you have saggy chest, then you need to burn the fat by diet and cardio.

    If your upper chest is lacking in size compared to your lower chest, it can create the illusion of a 'saggy boobie' unless you keep it flexed 24/7. That's my 3 cents.

  5. #5

    Default

    Quote Originally Posted by Martano666 View Post
    Work your upper chest by doing incline exercises.
    Work your lower chest by doing flat/decline exercises.
    If you have saggy chest, then you need to burn the fat by diet and cardio.

    If your upper chest is lacking in size compared to your lower chest, it can create the illusion of a 'saggy boobie' unless you keep it flexed 24/7. That's my 3 cents.
    Yup and thats 3 cents well spent
    Good post

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •