I'd definitely go easy on it, Sierra. Try switching up your exercises and find which ones will give you the least pain. If flat benchpress bothers you, try pullovers or flys for a while instead. Also, if you're working with a barbell for most of them, try switching to dumbbells and see how that treats you.
"You only have power over people so long as you don't take everything away from them. But when you've robbed a man of everything, he's no longer in your power - he's free again."
-Aleksandr Solzhenitsyn