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Anabolic Steroids - Steroid Forums: TRAINING AND WORKOUT QUESTIONS

Learn how to train properly to achieve maximum goals, strength and weight.

  1. Sticky Thread Sticky: Guide To Designing A Routine

    Started by lucky_bastard!, 06-11-2011 10:08 PM
    • Replies: 8
    • Views: 9,827
    10-30-2012, 10:17 PM Go to last post
  2. Sticky Thread Sticky: Gauging Progress

    Started by Bosshogg, 04-29-2009 03:14 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 13,038
    04-11-2012, 11:47 PM Go to last post
  3. Sticky Thread Sticky: Exercise references

    Started by goes4ever, 08-29-2005 03:47 PM
    • Replies: 4
    • Views: 7,292
    03-28-2012, 09:06 AM Go to last post
  4. Sticky Thread Sticky: iSteroids Board Rules and Guidelines

    Started by Puddles, 04-19-2006 02:34 PM
    • Replies: 0
    • Views: 6,558
    04-19-2006, 02:34 PM Go to last post
  1. My new workout routine

    Started by jamesvinci91, 07-12-2011 03:49 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,740
    07-15-2011, 12:27 PM Go to last post
  2. cutting

    Started by smithy1, 07-12-2011 04:23 AM
    • Replies: 3
    • Views: 1,181
    07-13-2011, 02:37 AM Go to last post
  3. burnout

    Started by DBfurn, 07-09-2011 08:57 PM
    • Replies: 4
    • Views: 1,434
    07-11-2011, 11:11 PM Go to last post
  4. Body weights??

    Started by newkid, 07-11-2011 01:50 AM
    • Replies: 1
    • Views: 1,217
    07-11-2011, 03:42 AM Go to last post
  5. Noobie

    Started by Natas, 07-08-2011 02:06 PM
    • Replies: 1
    • Views: 1,035
    07-08-2011, 07:27 PM Go to last post
  6. Post My Mass Building Routine

    Started by ramrod, 07-04-2011 06:01 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,593
    07-05-2011, 10:09 AM Go to last post
  7. How should I perform my reps?

    Started by dhubbard2010, 07-02-2011 10:07 PM
    • Replies: 4
    • Views: 1,338
    07-04-2011, 08:44 PM Go to last post
  8. Suggestions for Best Routine when on Roids?

    Started by mrshagz, 07-02-2011 03:51 AM
    • Replies: 5
    • Views: 1,462
    07-04-2011, 10:39 AM Go to last post
  9. Creative Training Variations

    Started by lucky_bastard!, 07-04-2011 02:29 AM
    • Replies: 0
    • Views: 1,139
    07-04-2011, 02:29 AM Go to last post
  10. Angry Motivation. Out of spot, demotivated and unfocused

    Started by juang8, 06-28-2011 12:12 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,413
    07-02-2011, 04:13 PM Go to last post
  11. Leg Press

    Started by timoid, 07-02-2011 02:07 AM
    • Replies: 4
    • Views: 1,272
    07-02-2011, 04:08 PM Go to last post
  12. Pick Your Poison...

    Started by md45, 07-02-2011 12:07 AM
    • Replies: 0
    • Views: 1,012
    07-02-2011, 12:07 AM Go to last post
  13. Bench Press Ques

    Started by Big Ragu, 06-21-2011 10:37 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,019
    06-30-2011, 03:39 PM Go to last post
  14. Swimming & Weights

    Started by Determined, 04-28-2011 12:19 PM
    swimming, weights
    • Replies: 2
    • Views: 976
    06-30-2011, 09:31 AM Go to last post
  15. Cross fit

    Started by Griffin, 05-06-2011 04:02 PM
    • Replies: 4
    • Views: 1,520
    06-30-2011, 09:29 AM Go to last post
    • Replies: 1
    • Views: 1,185
    06-29-2011, 09:38 PM Go to last post
  16. Training with Maximal Weights

    Started by lucky_bastard!, 06-27-2011 08:48 PM
    • Replies: 3
    • Views: 1,091
    06-29-2011, 09:21 PM Go to last post
  17. Let's talk cardio

    Started by Big Ragu, 06-23-2011 06:45 AM
    • Replies: 8
    • Views: 1,374
    06-28-2011, 01:22 PM Go to last post
  18. Muscle Bombing

    Started by lucky_bastard!, 06-17-2011 11:05 PM
    • Replies: 6
    • Views: 1,814
    06-26-2011, 01:41 AM Go to last post
  19. Back day, just not feeling it

    Started by ArmyRanger1982, 06-14-2011 07:33 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,894
    06-24-2011, 01:32 PM Go to last post

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