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Anabolic Steroids - Steroid Forums: TRAINING AND WORKOUT QUESTIONS

Learn how to train properly to achieve maximum goals, strength and weight.

  1. Sticky Thread Sticky: Guide To Designing A Routine

    Started by lucky_bastard!, 06-11-2011 10:08 PM
    • Replies: 8
    • Views: 9,250
    10-30-2012, 10:17 PM Go to last post
  2. Sticky Thread Sticky: Gauging Progress

    Started by Bosshogg, 04-29-2009 03:14 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 12,539
    04-11-2012, 11:47 PM Go to last post
  3. Sticky Thread Sticky: Exercise references

    Started by goes4ever, 08-29-2005 03:47 PM
    • Replies: 4
    • Views: 6,917
    03-28-2012, 09:06 AM Go to last post
  4. Sticky Thread Sticky: iSteroids Board Rules and Guidelines

    Started by Puddles, 04-19-2006 02:34 PM
    • Replies: 0
    • Views: 6,471
    04-19-2006, 02:34 PM Go to last post
  1. Cutting cycle input - Prop/Test/Mast + Clen/T3

    Started by joe4334, 06-14-2014 12:35 PM
    • Replies: 0
    • Views: 1,018
    06-14-2014, 12:35 PM Go to last post
  2. Bad Juju's Bad Ass Squat Routine

    Started by Bad Juju, 09-17-2011 05:37 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,167
    03-17-2014, 05:34 PM Go to last post
  3. Need Help Running Winny at end of cycle

    Started by diggs1870, 11-21-2013 02:01 AM
    • Replies: 8
    • Views: 1,862
    02-25-2014, 03:01 AM Go to last post
  4. Feeling weaker with less intensity

    Started by sc2only, 01-28-2014 10:14 AM
    • Replies: 2
    • Views: 1,104
    01-29-2014, 07:18 AM Go to last post
  5. What is your favorite gym pump?

    Started by MidwestBeast, 11-18-2013 03:21 PM
    • Replies: 1
    • Views: 888
    11-19-2013, 01:15 PM Go to last post
  6. Chest Workout

    Started by willsouth, 03-17-2012 12:41 AM
    • Replies: 3
    • Views: 1,742
    11-04-2013, 01:29 PM Go to last post
  7. Too many tears going on but I did hit a PR

    Started by Hazcat, 11-08-2012 03:02 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,915
    10-06-2013, 04:59 AM Go to last post
  8. Chest shoulder injurie:(

    Started by Eddgardd, 09-13-2013 04:55 PM
    • Replies: 2
    • Views: 897
    09-16-2013, 03:43 PM Go to last post
  9. 15 week training on Gear

    Started by RogueRider, 03-13-2013 03:57 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,295
    09-04-2013, 09:00 PM Go to last post
  10. Need some motivation to get to the gym?

    Started by sault11, 08-25-2013 08:59 AM
    • Replies: 0
    • Views: 906
    08-25-2013, 08:59 AM Go to last post
  11. is smoking cigars detrimental for bodybuilding

    Started by rhcprule3, 07-15-2012 09:11 AM
    • Replies: 4
    • Views: 2,857
    08-23-2013, 12:01 AM Go to last post
  12. Today's Training Log

    Started by Hazcat, 08-11-2013 05:42 PM
    • Replies: 1
    • Views: 687
    08-14-2013, 11:17 AM Go to last post
  13. see anything I'm lacking or overdoing

    Started by allornothing1, 06-18-2013 03:31 PM
    • Replies: 6
    • Views: 1,116
    07-05-2013, 05:52 PM Go to last post
  14. BossHogg Routine

    Started by md45, 04-05-2010 09:59 PM
    18 Pages
    1 2 3 ... 18
    • Replies: 172
    • Views: 28,999
    06-28-2013, 02:30 AM Go to last post
  15. am I defeating my leg routine

    Started by allornothing1, 06-04-2013 12:15 PM
    • Replies: 1
    • Views: 728
    06-09-2013, 11:36 PM Go to last post
  16. Solid Gain Routine For New Lifters

    Started by Zleeb82, 09-16-2012 04:49 PM
    • Replies: 7
    • Views: 1,276
    06-03-2013, 06:42 PM Go to last post
  17. working out too much?? cant argue with results

    Started by gymratbig, 03-28-2013 05:34 PM
    • Replies: 3
    • Views: 957
    05-04-2013, 04:53 PM Go to last post
  18. Torn Hamstring

    Started by hay bailer, 04-11-2013 08:21 PM
    • Replies: 5
    • Views: 992
    04-14-2013, 07:03 PM Go to last post
  19. Cardio on Leg days Q?

    Started by medicineman, 03-21-2013 03:30 PM
    • Replies: 1
    • Views: 759
    03-22-2013, 04:10 PM Go to last post
  20. BICEP Distal tendon tear!!!! HELP!

    Started by Martano666, 08-30-2012 03:33 PM
    • Replies: 6
    • Views: 2,239
    03-19-2013, 06:15 PM Go to last post

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